Your treatment plan may include:
- Myofascial and Craniosacral Therapy
- Techniques to relax muscles in spasm and relieve pain
- Stretching of chronically shortened areas of pain or injury
- Gentle mobilization for joints that have become stiff, tight and painful
- Lymph drainage for non lymphodema patients
- Pilates based exercises
- Specialized exercise prescription to re-balance and restrengthen areas weakened by pain, injury, overwork, or disease
- Simulation of dance, gymnastics, sports, music and work–related movement to allow the athlete, musician, dancer or gymnast to perform with less pain and stress to prevent re–injury
- Coordination drills, cardiovascular fitness training, balance restoration activities
- Vestibular Rehabilitation
- Electric stimulation/TENS
- Ultrasound
- Traction
- Laser
- Heat or Cold therapy
